Belanger Body Care

Sound/Light Therapy

Sound and Light Therapy is a safe, drug-free way of being guided into deep relaxation and other beneficial mental states - the optimal way for mind exploration.

These 15-60 minute sessions are tailored to you specifically and allow you to relax and quiet your mind and body. The therapy also aids in stress relief, gentle meditation, allows fast pick-me-ups, stimulates creativity and mental focus for study time and can be used as a quick refresher and revitalizer after a long day.

It has been successful in treating anxiety, sleep disorders and self-esteem issues.

Sound and Light Therapy provides a gentle change of brain waves from beta (normal awake state) into alpha (relaxed, calm, lucid state) down into theta (deep relaxation and meditative state), which is the deepest of the brain wave activities.

"Felt great after my session and had lots of energy left for my evening. It is wonderful to feel like I can 'play' after doing a hard day's work!" -Sheila Nelson, Glendale, AZ

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